Showing posts with label positivity. Show all posts
Showing posts with label positivity. Show all posts

Monday, 2 March 2015

Finding my inner mermaid.

Apart from one week - a week that spanned half term, valentines day and my wedding anniversary - a week during which I was ill with tonsillitis and felt absolutely wretched - apart from that ONE week, the last two months have been amazing.

I would even go so far as to say that the last two months have been life changing.

In the last two months I have transformed myself from effectively a non-swimmer into a reasonably competent breaststroker who is happy and comfortable in the water. I never thought it would be possible. I would guess that I have been swimming more in the last two months than I have in the 50 odd years preceding them. I certainly put in the effort.  I did make a start on my freestyle stroke but I am way off where I want to be with that. My membership to the pool has now expired. Freestyle is a challenge for another day.

So I learned to swim. How is that so amazing and life changing?

On a fitness level it has been fantastic. Without ever sustaining any injury (unless you want to count bruising my ankle when I kicked it against the side of the pool) I have worked all my muscles and improved my stamina.  My boobs seem perkier and my bum is firmer.

I feel differently about my body. It may not be the body of a 20 year old but it is strong and capable. I've stopped looking for the faults and see the wonder of flesh and bone working in harmony. I absolutely love the feeling of stretching out into the longest, most streamlined shape possible to glide through the water.

Learning to breathe efficiently and control it has made me feel calmer both in and out of the water.

Achieving something that I never truly believed possible has strengthened my self belief.

Discovering a love of swimming has opened a wealth of possibilities. Holidaying somewhere with a pool is now massively more appealing. Open water swimming both at home and abroad is an untapped source of potential pleasure. Scuba diving suddenly seems not beyond reach.

And then of course there is competing in a triathlon which was the idea that started the whole 'learn to swim' project in the first place. I am not a fast swimmer. I am never going to win any prizes. But I am no longer fearful that I couldn't even manage the 200m required for a Sprint distance event. I CAN do it. And that is an empowering feeling.

It has been a pretty amazing couple of months.


Wednesday, 28 November 2012

Appreciating Life

I have been a bit quiet on my blog lately. In part this is because the keyboard for my Mac spent some time upsidedown in the airing cupboard (I'm guessing as a result of an unfortunate incident with a glass of water), my computer has been slow and the internet connection temperamental ...  but I can't blame it all on that. I have had some ideas for posts moving in and out of focus in my head but none of them have screamed at me to be written and other things have taken priority.

My life is busy and at times chaotic. My blog is important to me but sometimes it takes a back seat. I never want to feel that a post has been a chore or at the expense of something else.

One 'something else' has been spending time with my sister in law who has been staying with us for the last few days.


Recently 'rnty jan' has made some life changing decisions which one day I hope I will be able to write about (with her blessing). Being able to offer her some support and show her our love has made me feel so much closer to her. Although she will have difficulties to face, I am excited for her and the new path she is about to travel. It serves as a reminder to me to grab life with both hands. Don't we  owe it to ourselves and the people who love us to be the best we can be and seek happiness and fulfilment? Why settle for ordinary when the extraordinary option exists - even if it does require more effort?

I strongly believe that there is magic all around us although sometimes it can be hard to connect with when the daily struggles or the mundane blind us to the possibilities. I am making a concerted effort, especially in the run up to Christmas, to connect with the magic at every opportunity!

Somebody who has been making her own magic is New Mum Online, Liska. Although I have not spent much time online lately, I couldn't help noticing the amazing #Healing4Kerry campaign that she initiated to support fellow Mummy Blogger Multiple Mummy whose life has been tragically struck by serious illness. Much was spoken about cyber bullying during Anti-Bullying Week so it was refreshing to see the power of social media being used for good as people came together to send a flood of good wishes and positive energy to Kerry and her family.

Of course, the hope is that Kerry will be well on the road to recovery and home with her family for Christmas. I always appreciate time spent with family and friends over the festive period but this year, I think I might find myself appreciating it just a little bit more.


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