I am not quite ready to leave the security of the MumenTum group yet in case what my eyes saw on the window of my digital scales this morning was a fluke or if in allowing myself to believe that it was true I will immediately relax my attitude towards food and spiral out of control again.
My scales told a story with a happy ending. My scales registered BELOW 10 and half stone.
Nothing magical happened. I didn't look in the mirror and think Wow. I can see I still have some work to do tightening this and toning that but at least I am giving myself the best chance to achieve it.
If by next week I haven't regained the weight loss, I will hand in my Mumentum membership and start my life long Maintenance Program which hopefully can include more alcohol (I'm fed up of turning down the beer and wine!!)