Showing posts with label resolutions. Show all posts
Showing posts with label resolutions. Show all posts

Thursday, 18 December 2014

A Review of the Year - one Monthly Resolution at a time

When I decided to abandon New Year's Resolutions in favour of 12 small monthly changes, I had no idea it would work so well or I'd enjoy it so much. This is a round up of the changes:

January To sort out and enjoy my haphazard collection of toiletries. I still don't make enough pamper time and I've still barely made a dent in some of those sweet smelling lotions, mousses, butters, scrubs and gels but at least I now have them organised and tempting me to open the lids and dip in rather than gathering dust, unloved and forgotten.

February Go the Extra Mile. This was a literal extra mile to build my comfortable running distance up from my usual 3 miles and it has been fantastic. I felt a huge sense of achievement when I completed my first Half Marathon  in October this year.

March Plank 40 minutes for Lent. The planking challenge was tough - really tough - but I did it and proved to myself that anything can be possible if you set your sights on it and put in the effort.

April To run with my husband. I mostly run with my daughters and I love it but running with my husband has now become something of a special time for both of us. Last weekend, we ran our local Xmas 5K fun run together in festive dress and I thoroughly enjoyed myself (especially when redeeming the free beer vouchers we were given at the finish)

Photograph by Duncan Murray

May The CHANGE It somehow seemed fitting to include the menopause in my monthly changes! Although my body is ardently hanging onto the last vestiges of fertility, I am still determined to power through and embrace the new challenges of a maturing body.

June Just Get on and Do It It is so easy to find a million reasons to not do something. I am getting very much better at ignoring those reasons. It is amazing how much you can achieve if you make the decision to just get on with it.

July Try new recipes I am really loving trying new recipes. I have perfected two of my favourite desserts - sticky toffee pudding and chocolate brownies. I have made a Dundee cake for Xmas (all gone  already) and discovered a pear crumble cake that satisfies my dad's non-sweet tooth. I even had a go at making lemon curd when I had an unexpected glut of lemons.

August Forgive myself Sometimes, despite my very best intentions, I fail. This month I failed to implement a change and in doing so, inadvertantly made possibly the biggest and most important change I have made all year - that is to forgive myself when I  get things wrong or don't live up to my own expectations.

September Read More Books The literary part of me has received much enrichment from a whole range of books - trashy novels, classics, modern literature, misery memoirs and even a bit of non fiction. It can be frustrating sometimes if the light is not bright - even with my reading glasses I can struggle to focus on the text. For those occasions, there is always the kindle loaded with the Game of Thrones series - on the embarrassingly large font setting!

October Try Something Different I loved being part of a new initiative in our town - singing in a 'pop-up' choir to co-incide with the first local arts festival - and sharing the experience with my daughters. We are on the look out for more projects to get involved with.

November Pole dancing Many years ago, my husband surprised me with a gift of a pole after I expressed an interest in pole dancing. I think he had visions of being entertained with erotic dancing and would in all likelihood be happy if I simply walked around it in high heels and skimpy lingerie. For me it was more about fitness and strength and connecting with my sensuality. I practised in private and never offered to put on a show for his benefit. I might have been more inclined to treat him to a demonstration if I'd been any good at it! I quickly realised that it is physically challenging, it hurts when you get it wrong (I have had some impressive bruises!) and I am very aware that my face contorts with concentration and the sick feeling I get if I overdo the spinning. I am certainly not the effortlessly graceful dancer I once imagined I might be!

Not one to be put off, I thought it was about time to resurrect my ambition and dedicated my November change to doing just that. I found some instructional videos on YouTube and started again from an absolute beginner's perspective.

I have learned from my running the importance of technique and posture and applied this to the pole. I broke the simplest spin down into tiny steps and worked hard to master it. I also know from my running that if you keep trying, you are bound to improve. I did improve but realised that I am a long way from where I want to be.

Following on from the success of the 2014 monthly changes I decided that my 2015 resolution could be: Learn to Pole Dance - 1 move a month for 12 months. This time next year with 12 moves in the bag, I should be performance ready!

December To have a simple lovely Christmas For this I am taking inspiration from my 6 year old daughter who wrote a Christmas planning list for me:


She seems to have it all covered!




Friday, 3 October 2014

Shopping, books and brain shaped jelly

I've been thoroughly enjoying the unexpectedly warm, sunny days but the fallen leaves and the nip in the air this morning reminded me that we are now very definitely into October.

I went shopping with my daughter Ivy yesterday. I do enjoy buying new things but there is a very insistent voice in my head that holds tightly to the purse strings and convinces me that I don't really need the majority of the items that catch my eye. Luckily for my retail therapy (less luckily for my bank balance) Ivy's voice is louder and with her encouragement I came home with far more bags than I expected! I went a little bit mad in the underwear department and now own as many pretty, cleavage enhancing bras as I do shapeless sports ones designed to hold everything as flat and motionless as possible. My girlie side has been indulged.

With it being October, the influence of Hallowe'en is evident in the shops (alongside the expanding Christmas ranges). In Primark, I continued an annual tradition of buying Hallowe'en socks and found a must-have glow in the dark T shirt depicting the iconic Mickey Mouse silhouette constructed from three spider's webs. The Hallowe'en range in Asda was fun too. I loaded my basket with skull tableware, candles and the best thing EVER - a brain jelly mould. If my girlie nature was indulged by lingerie, my gothic side was leaping for joy with these few acquisitions.

The start of a new month also brought to mind my resolution to make 12 small changes for the better throughout the year. It has been far more effective than the traditional New Year's Resolution  approach that rarely lasts beyond January. Here we are rapidly approaching Christmas and I am still going strong.

My September change was simply to Read More Books which tied in beautifully with my mum discovering a new charity shop with extensive stocks of paperbacks and hardbacks for sale at 4 for £1. She freely admits that it has become something of an obsession to pop in, choose four books and add them to the pile that grows far quicker than she can ever hope to read them. Dad is a little despairing by the disparity between bookshelf space and books but mum keeps him sweet by going to the charity shop and searching out the books about trains or World War II for him. He can't complain then, can he she says, knowingly!

Every time my mum finishes a book, she passes it on to me, usually with the glowing review that it was  the best story she's ever read. She was taking a long time to read a particularly thick novel by Jilly Cooper. Rather than keep me waiting, she went to the charity shop and bought an identical copy for me (along with three more titles to qualify for the 4 for a £1 deal). You can almost hear my dad sighing with resigned defeat. As well as the books she has finished reading, she also brings me books I might like. I really am spoilt for choice and enjoying stories that I would never have picked for myself.

Once I finish a book, I give it back to mum to return to the charity shop... and while she's there it would be wrong not to look through and see if there are four more she could buy for a pound  (cue dad's exasperated eye rolling).

I love my never ending supply of 'lucky dip' reading material courtesy of mum's obsession but I do have to balance it against my own backlog of books that I want to make time for. It is not unusual any more for me to be part way through three books at any one time (four or five if you include non fiction). Right now I am reading: Overheard in a Dream by Torey Hayden (one mum thought I would like), the brilliant Game of Thrones series by George RR Martin (my choice on the Kindle) and The Simpsons and their Mathematical Secrets by Simon Singh (recommended by my daughter Taylor).

I can think of nothing nicer as the October evenings close in than to snuggle up (halloween socks keeping my feet warm) with a good book (and possibly a brain shaped jelly!)





Friday, 5 September 2014

A July Change Catchup with Vegetarian Haggis Money Bags

I have not written about the monthly resolutions that I replaced New Year Resolutions with since June. It isn't like I haven't thought about making the small monthly changes for the better or indeed making and enjoying the changes - it is simply that I have thus far failed to commit them to words. In respect of my June resolution which was to Just Get on and Do It, I shall begin to remedy that now.

Back at the beginning of the summer holidays (how far away that seems now, three days into the new term), we were visited by a friend my husband and I both knew at University. This friend has a very special place in my husband's life and we were honoured when he played the role of best man at our wedding. I always enjoy seeing him because his dry sense of humour never fails to make me laugh. I enjoy seeing him even more now since he met and fell in love with an amazing lady that, although I have only spent a small amount of time with, I adore.

They have three children between them and some interesting parenting ideas including 'technology free days' and 'try new food days'. My little ones are just as happy running round the garden inventing games as they are playing on the computer so technology bans would serve little purpose in our family. Trying new food, however, is something we could definitely benefit from. As much as I enjoy cooking (and eating) it is easy to fall into something of a rut. Churning out old favourites that I know everyone will be happy with week after week is OK I suppose, but not adventurous or exciting.

The seeds for my July resolution were sown.

At least once a week, I intend to try a new recipe or adapt an old one to (hopefully) extend the repertoire of family favourites.

I have found inspiration in the BBC's fantastically entertaining Great British Bake Off - who could not love the drama of the melted ice cream saga and the untimely departure of the Bearded Bake God Iain of the bin escapade infamy (binfamy?). I have reorganised my larder and sorted my cookbooks so I know what I have and where to find it (cupboards and drawers on the to do list). When I dine out, I do so now with a slightly analytical attitude as I ponder how to recreate anything especially good in my own kitchen.

Whilst in Edinburgh recently, I enjoyed two meals featuring the iconic Scottish savoury pudding - haggis. As a (mostly) non meat eater, I am talking about Vegetarian Haggis. Whether vegetarian haggis would have inspired the poet John Burns to pen the famous "Fair fa' your honest, sonsie face" Address is debatable, but  I LOVE it.

I have cooked Vegetarian Haggis for the family on Burns Night before but have never thought to use it in any way other than with the traditional 'neeps and tatties'. Inspired by my Scotland experience, this all changed.

First, I made Haggis Nachos. This was easy. I used Morrisons Value Tortilla Chips and put a generous layer in the bottom of individual oven proof serving dishes. On top,  I dolloped some home made salsa sauce  (fry chopped onion, green, pepper and chile pepper, add tin of chopped tomato and splash of hot chile sauce, heat to reduce). The next layer is the haggis (recipe for vegetarian haggis) and finally, top it with goats cheese. Pop it in the oven for a few minutes then garnish with soured cream and jalapenos. One of my dinner guests on this occasion did not like goats cheese so he had grated cheddar. We were all a bit jealous because it looked delicious. I wish I'd remembered to take a photo but I think I was deliberately putting photography to the back of my mind after the distress of losing all of the pictures I had taken in Edinburgh.

The second Haggis dish I attempted was more ambitious - Haggis Money Bags

I adapted my haggis recipe to make it more like the one I had sampled in Edinburgh. I used red onion (about double the quantity) and caramelised it before adding the other veg. Instead of chopped nuts I used a mixture of peanuts, cashew nuts and hazelnuts (again slightly more than the original version of the recipe) and chopped them roughly so they would add more texture. I swapped the red lentils for green ones (which, be warned, take much longer to soften). I also used less oatmeal to make a slightly sloppier consistency. Instead of cooking this in a loaf tin, I wrapped single portion servings topped with goats cheese in sheets of filo pastry. My filo pastry had been in the freezer since Xmas (I had the best of intentions to make a stunning chestnut stuffed filo wreath centrepiece but it never happened!). It had dried out quite badly and was really hard to manage. It felt less like cooking, more like doing a delicate skin graft. My 'money bags' were actually more reminiscent of mutated artichokes but as long as they held together during cooking (which they did) I wasn't too bothered.

I had intended to make a rich red wine sauce to serve with the Money Bags but life sort of got in the way and Bisto instant gravy had to suffice. No complaints. They were delicious.




Tuesday, 24 June 2014

Changes

I have yet to write about my monthly resolution for June. There is a good reason for this which demonstrates how effective said resolution has been. My small change for June has been to Just Get on and Do It. I have been getting on and doing it... at the expense of my blogging time.

My biggest Get On and Do It challenge has been to redecorate my hallway.

It is taking forever because I only get short bursts of time between school drop offs and pick ups and making tea and sorting out fights between the kids etc.. but slowly, the amount done is surpassing the amount left to do. The scales are tipping in favour of completion and it is looking really good.

I can't help wondering if my menopausal mentality has caused me to reject the blood red statement decor in favour of a subtle, understated neutral but it has given the house a complete facelift.

Goodbye blood red...

... hello neutral.

It may not have been the most efficient of makeovers but I am thoroughly enjoying it. I find painting with emulsion fantastically relaxing (de-stress by roller) and the focus and concentration required to apply the gloss evenly and cleanly takes me to an almost meditative state -  Zen and the Art of Decorating! I love the paint smell too - it calms me in the same way that the bleach smell from a good clean does.

I bought some picture frames today. Finally, after living here for more than seven years, I am going to get some favourite photos hung up. I could tie myself up in knots trying to choose what goes where but in the spirit of my June resolution, I'm going to Just Get On and Do It.

Tuesday, 28 January 2014

Feeling Good

I am feeling pretty good right now.

January's credit card bill has been paid off in full without too much of a struggle.

I have set my running targets for next month which focus on building up distance and went for a lovely four mile run with my husband to make sure I wasn't being unrealistic about what I could achieve.

My daughter has been home from boarding school for the weekend and I continue to be amazed at the huge leaps in confidence and maturity that are evident in everything she does. It was an absolute privilege to see her perform two songs at her school's Senior Vocal Concert. It wasn't so much a 'proud mummy moment' as totally in awe of her.


My January resolution to make more pamper time for myself and make use of my collection of gorgeous lotions and potions that have remained unopened for long enough, has been enhanced greatly by my husband finally getting round to fixing the spa feature on my bath. I had a wonderfully relaxing jacuzzi bath yesterday evening which felt so good on post-run muscles.

I have some ideas for small changes for the better I can make over the coming months (my version of New Year's Resolutions for 2014)  and am making plans to enter some running events that will really challenge me. I am definitely feeling very positive about the year ahead.


Friday, 17 January 2014

Jantastic

The year is getting off to a really good start.

Over the frantic Christmas period, I had a few ideas about how we could make the available space in our home work better for us - to make life easier. With a tweak here and  a lick of paint there, we are already putting those ideas into action and I am loving the results.

The economic measures that we put in place before Christmas are having an effect. Financially things are feeling much more secure and the possibility of the odd treat and extravagance is not out of the question. It isn't time to go mad but we can certainly relax.

I also discovered Jantastic

Jantastic is a free online running challenge designed to motivate you to achieve your running goals during winter and spring when short days and miserable weather can sabotage your resolve. Goals are set by the individual and runs logged to monitor progress. There is also an option to be part of a team which gives the added incentive of 'not wanting to let the team down'.

I am in a team with my daughters, two of their boyfriends and my husband. I am especially pleased that  one of my daughter team mates is new to running and is using this as the push to get started. I've heard of the expression "The family that plays, together, stays together". I wonder what happens to the family that runs together? (Apart from comparing injuries and sharing new stretches, that is!)

I have already successfully completed my week 1 target and am well on the way to completing week 2. It is just what I needed to get me out running regularly and hopefully beat the Christmas legacy of bloating, lethargy and unwanted extra pounds.

This year, rather than struggling to think of meaningful and achievable resolutions, I decided to make one change per month. The idea for January's change came about when I was lucky enough to receive some absolutely gorgeous lotions and potions for Christmas. I love luxurious skincare products but the pamper time to use them is one of the first things to be sacrificed when life gets busy. I can't even remember the last time life wasn't busy. Consequently, some of the products from gift sets  received last year remain unopened - unused. The January resolution then is: To get those bottles, jars and tubes organised, to throw away the dregs and take pleasure in starting a brand new assortment and (best of all) to make time for those pamper sessions. It is a resolution that I am, thus far, very much enjoying!



PS It is not  too late to Sign up to Jantastic 





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